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Salata de baby spinach, mar si boabe de struguri

Reclame
Am vazut combinatia asta la emisiunea Every day food si o fac foarte des, pentru ca se prepara usor si rapid si pentru ca are un gust dulce-acrisor, care mie imi place foarte mult. Merge de minune langa o friptura, dar o puteti consuma si simplu, ca salata. Este o salata  simpla si sanatoasa. 

Reclame

Ingrediente:

  • 400g baby spinach sau spanac tanar
  • 2 mere
  • 20 boabe struguri fara samburi
  • o lamaie
  • 1-2 linguri ulei de samburi de struguri
  • sare si piper.

Mod de preparare: Se spala spanacul, se zvanta si se pune intr-un castron. Marul se taie felii subtiri si se aseaza langa spanac, strugurii se spala si se taie fiecare boaba in doua. Se pune deasupra sucul de la o lamaie si uleiul. Se sareaza si pipareaza dupa gust. Se amesteca toate ingredientele si se serveste. E buuuuuuuuuuuuna! Si eleganta in farfurie.

Salata de baby spinach, mar si boabe de struguri
Salata de baby spinach, mar si boabe de struguri

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