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Supa de varza cu proteina vegetala

supa varza cu proteina vegetala

Aceasta supa de varza cu fasole boabe este buna si sanatoasa si nu cred sa se gaseasca cineva sa ma contrazica 🙂 Este o supa foarte buna, as tot manca 🙂 Am gandit ca, daca fasolea frecata este atat de buna cu salata de varza, de ce n-ar merge si supa de varza cu boabe de fasole? Si merge bine de tot! In plus, este mai hranitoare decat supa de varza simpla si cred ca va va face mult mai bine in cazul in care suneti vegetarieni sau tineti un post mai lung.

Continuă lectura „Supa de varza cu proteina vegetala”

Faimoasa supa de linte

supa linte

Nu stiu dupa ce reteta a facut Iacov (din Biblie) ciorba sa de linte, insa supa mea a iesit buna de tot 🙂 Am cautat pe net si am gasit mai multe variante, dar mai jos am sa va descriu ce si cum am facut eu astazi. S-ar putea sa credeti ca daca ati adauga unt, afumatura sau mai stiu eu ce, ar iesi mai grozava… pot spune doar atat: incercati si vedeti! 🙂 
Ingrediente

– o conseva mare de linte (550g)
– 1 ceapa mare
– 4-5 catei de usturoi
– 2 morcovi
– 2-3 tulpini de telina
– 1 gogosar
– 4 linguri de pasta de tomate
– 2 linguri ulei
– 1 lingurita boia de ardei iute
– 1 lingurita piper macinat
– 1 lingurita chimen  (caraway) macinat 
– 1/2 lingurita turmeric (curcuma)
– 1 lingurita menta uscata sau cateva fire de menta proaspata
– sare dupa gust
– lamaie (optional)

Continuă lectura „Faimoasa supa de linte”