Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

No cookies to display.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.

No cookies to display.

Sandwichuri calde pentru micul dejun

Reclame

Gata in 10 minute. Perfect langa o cana de ceai, pentru micul dejun. 
Eu le-am facut la cuptor, dar merg foarte bine si la microwave. Un plus, pentru un gust deosebit, am folosit ulei de samburi de dovleac. 

Reclame

Ingrediente pentru 2 portii: 

– 2 felii de paine graham
– 2 languri ulei de samburi de dovleac (sau de care aveti si va place)
– rondele de ceapa 
– felii de rosie (eu am avut o rosie uriasa 🙂
– doua felii de mozzarella proaspata 
– 1 ceapa verde
– frunzulite de busuioc
– sare si piper

Feliile de paine se stropesc cu ulei. Se aseaza rondelele de ceapa si cele de rosie, dupa care se pune cate o feli  de mozzarella proaspata. Se presara ceapa verde, tocata marunt, cateva frunzulite de busuioc si se potriveste de sare si piper.

Se dau la cuptor 5 minute sau pana cand mozzarela s-a topit si are aspectul unui topping de pizza. 

Eu am pus alaturi si niste ridichi.

sandwich cald
sandwich cald


Pentru o felie:
Calorii: 187
Carbohidrati: 20
Grasimi: 8
Proteine: 10
Sare: 315
Zahar:3

Calculat cu myfitnesspal

Lasă un răspuns

Adresa ta de email nu va fi publicată. Câmpurile obligatorii sunt marcate cu *